Women eating bananas - 11 Great Benefits of Eating Banana During Pregnancy
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11 Unleashed Banana Benefits for Women You Should Keep in Mind
11 Side Effects of Eating Bananas Every Day — Eat This Not That
11 Side Effects of Eating Bananas Every Day — Eat This Not That
11 Side Effects of Eating Bananas Every Day — Eat This Not That
11 Great Benefits of Eating Banana During Pregnancy
Once ingested, the tryptophan in bananas converts directly into serotonin in the body.
Banana is a rich source of iron and also increases iron absorption in the body.
The symptoms can range from dizziness, headaches, fast heartbeat, among others.
Downsides of Eating a Banana Every Day, Say Experts
It happens because potassium helps regulate stress hormones such as cortisol in the body.
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